Your Wife Hates Your Sleep Apnea

You likely know already snoring is detrimental to your union, but did you know that sleep apnea also destroys it? Sleep apnea is a condition when when ceases breathing for a few seconds or minutes during sleeping then wakes up all of a sudden to catch his breath. Not only does the sufferer feel restless at night, his partner also gets interrupted in her sleep.

While you are not conscious of it because you are asleep when it happens, your wife is. This is what happens at night: you awaken with a start just long enough for you to regain your normal breathing, but in that process, you have also awakened your wife. While you can return to your sleep without any real knowledge that you have been disturbed, it will take a while for your partner to go back to sleep.

And that, my friend, makes the tension and strain in your relationship by the time you both wake up in the morning.

Most people wrongly believe that sleep apnea is more irritating than dangerous. It is a serious life threatening issue, increasing the risk of stroke, heart attacks, and heart disease more than normal. So you are not just putting your and your wife?s sleep at risk, you are also putting your life at risk.

The best suggestion you can take is to go to an Ear-Nose-Throat specialist. Why? Because sleep apnea, just like snoring, has to do with the tongue and the throat. While snoring is a partial blockage of the airway by your tongue, sleep apnea is the full blockage. It temporarily stops the air from circulating, stopping you from breathing normally.

As the same with snoring, your weight counts. Most individuals who suffer from sleep apnea are overweight, although there are also those with average Body Mass Index that has sleep apnea. So aside from dropping the usual bad-for-body suspects, such as drinking and smoking and stress, throw off some weight too.

Some sufferers use CPAP machines to help them rid of the annoying condition. Continuous Positive Airway Pressure, or CPAP, is a mask that one wears during sleeping. Its machine produces a positive pressure of air on the airway, thus, forbidding it from closing.

If you have sleep apnea, don?t wait for it to subside on its own. Go to a doctor right away. Sleep Apnea doesn?t only concerns your sleep, it also affect your wife?s. Not to mention, you are exposing yourself to more serious health matters.

Consult a qualified ENT specialist Singapore for your hearing loss and allergy problems.

Source: http://articlesevents.com/your-wife-hates-your-sleep-apnea/

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